Stress and the benefits of massage
Stress and long periods of sitting at a desk can lead to symptoms such as low energy levels, headaches, stiffness as well as tight shoulder and neck muscles.
This results in restricted blood and oxygen flow to the brain causing decreased alertness and productivity. Massage helps to stimulate circulation around the body helping ease headaches and leaves the client feeling more focused and alert.
Massage also helps to:
- Lower blood pressure
- Improve circulation
- Increase energy levels
- Create a sense of wellbeing
- Improve focus and concentration
- Strengthen the immune system
- Release muscle tension
"Stressed? Perhaps a Massage will help!"
The Facts
About workplace stress and what it is costing your business!
- Workplace stress is costing the Australian economy $14.81 billion a year.
- 3.2 days per worker are lost each year through workplace stress.
Testimonials
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