Stress and Corporate Massage Benefits
Stress and long periods of sitting at a desk can lead to symptoms such as low energy levels, headaches, stiffness, as well as tight shoulder and neck muscles.
This results in restricted blood and oxygen flow to the brain causing decreased alertness and productivity. Massage helps to stimulate circulation around the body to help ease headaches and leave the client feeling more focused and alert.
Massage also helps to:
- Lower blood pressure
- Improve circulation
- Increase energy levels
- Create a sense of well being
- Improve focus and concentration
- Strengthen the immune system
- Release muscle tension
- Relieve stress
- Prevent injury
- Increase flexibility and range of motion in joints